Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters
What are the requirements?
Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.
No specific actions are necessary to prepare for this course.
What am I going to get from this course?
A greater understanding of the subtler, traditional goals of Yoga.
Have a solid foundation in traditional yoga practices, not just modern exercise postures.