Comprehensive Summary of Yoga Meditation Practices

 

Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

 

What are the requirements?

Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.
No specific actions are necessary to prepare for this course.

What am I going to get from this course?

A greater understanding of the subtler, traditional goals of Yoga.
Have a solid foundation in traditional yoga practices, not just modern exercise postures.

 

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